Frase di Steve Chandler Frasi di Steve Chandler
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Psicologia e Psicologi, Meditazione

18/05/2013 alle 01:53
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    There is a huge difference between active relaxation and passive relaxation. Active relaxation refreshes and restores the mind. It keeps it flexible and toned for thinking. Great thinkers have known this secret for a long time. Winston Churchill used to paint to relax. Albert Einstein played the violin. They could relax one part of the brain while stimulating another. When they returned to workaday pursuits they were fresher and sharper than ever.
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